Miso Stirfry


Miso Stirfry

  • 2 tbsp coconut oil
  • 1/2 onion
  • 1/2 Block tofu
  • 1 tbsp chopped garlic
  • 1 yellow zucchini
  • 1 red pepper
  • 3 carrots
  • 1 medium bok Choy
  • 1/2 cup chopped kale
Sauce:
  • 2 tbsp miso paste
  • 1/4 cup hot water
  • 2 tbsp soy sauce
  • 1 tsp ground ginger
  • 1 tbsp siracha
  • 1 tbsp maple syrup
  • Juice of 1 whole lime
  • 2 tbsp peanut butter
  • 1 tsp corn starch
Toppings:
  • Chopped basil
  • Chopped cilantro
  • 1/4 cup roasted peanuts
  • 2 tbsp hemp hearts

Instructions

Thinly slice all veggies. Heat up the coconut oil in a large frying pan then add the garlic, onion, and tofu on medium high heat for 5 minutes. Add in zucchini, pepper and carrots and cook till softened, 10-15 minutes. Add in remaining veggies and cook another 5-10 minutes.

In a medium bowl, blend miso paste and hot water to get a constant consistency. Add the rest of the sauce ingredients and mix till smooth. Poor sauce over stirfry and simmer for 5 minutes.

Plate and add the desired toppings. Makes 2-3 servings.